मोटापा कैसे घटाएं? || 5 Easy Tips for Weight Loss (in Hindi) || Dr. Neha Mehta

In This Video, Dr. Neha Tells you मोटापा कैसे घटाएं? || 5 Easy Tips for Weight Loss

What are those 5 Tips?
1. Maintain your Diet
2. Eat on Time
3. Balance Metabolism
4. Do Exercise
5. Drink plenty of water
6. Eat high fibre foods




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Dr Neha Mehta is a Registered Consultant Psychologist and famous Female sex counselor in India. She's a corporate Speaker, and a well-known Parent Coach. She is the youngest leading Psychologist in Haryana.
Dr Neha handles couple, marital, child and Mental Health issues.

Dr Neha Mehta is also a Gold Medalist, National Youtuber, and Blogger. Her Videos and Live Sessions are being appreciated by viewers all over the globe

She has trained more than 5000 interns and is verse with marital therapy, sexual therapy, CBT, EFT, and child counselling.

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Some of the Areas of expertise are Anxiety, Depression, ADHD, Autism, Marriage Counseling, Sexual Counselling, Schizophrenia, etc. Currently, she owns her own Clinic in Hisar, Haryana, and runs an online Mental Health portal My Fit Brain.

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Dr Neha Mehta
Consultant Psychologist
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