How to Get the Weight Loss Benefits of Ephedra Without the Risks



How to Get the Weight Loss Benefits of Ephedra Without the Risks

Boosting the metabolism with ephedra: the diving reflex shows that it’s possible to have selective adrenal hormone effects.

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This is the first of a 4-part video series. Stay tuned for:
• The Effect of Drinking Water on Adrenal Hormones (http://nutritionfacts.org/video/the-effect-of-drinking-water-on-adrenal-hormones)
• What Is the Safest Metabolism Booster? (http://nutritionfacts.org/video/what-is-the-safest-metabolism-booster)
• Optimizing Water Intake to Lose Weight (http://nutritionfacts.org/video/optimizing-water-intake-to-lose-weight)

If you missed it a few weeks ago, check out The Best Diet for Weight Loss & Disease Prevention (http://nutritionfacts.org/video/the-best-diet-for-weight-loss-and-disease-prevention).

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-Michael Greger, MD FACLM

Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/

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