Weight loss drink at home in tamil | Lose weight with this drink | #THAMIZHPENN

Hi friends,
In today's video on Weight loss drink at home in tamil | Lose weight with this drink | #THAMIZHPENN, I share a drink that you be very helpful to prevent overeating and can help you lose weight.
✅✅✅ If you are a working mom in USA, UK or Canada and need help with weight loss, book a FREE 30 min call with me:
https://forms.gle/XzdQux3NqZsrygQm8


My first video on this drink:
https://www.youtube.com/watch?v=2n9oIICJhKM&feature=youtu.be

India:
Psyllium husk - https://amzn.to/2VDQfwf
Fiber35 diet book - https://amzn.to/2LgwSWc

USA:
Psyllium husk - https://amzn.to/2ZQgwH6 https://amzn.to/2XYYrVs
Fiber35 diet book - https://amzn.to/2vxdqtv
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Season 8 diet plan:
https://www.youtube.com/watch?v=R_fhb78t4v4
https://www.youtube.com/watch?v=3K2WyWW2FsU

Before starting weight loss challenge:
Link to Body fat calculator link: https://www.calculator.net/body-fat-calculator.html
Link to Ideal weight calculator: https://www.calculator.net/ideal-weight-calculator.html
Link to BMI calculator: https://www.calculator.net/bmi-calculator.html



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Diet plan videos:
Keto without egg: https://www.youtube.com/watch?v=Kp9SL5HIcJA
Keto with egg: https://www.youtube.com/watch?v=jKoEEX-8QHw
Noth indian diet plans:
https://www.youtube.com/watch?v=CHsCJ-Qq1AE
https://www.youtube.com/watch?v=wAfaORygnTc
https://www.youtube.com/watch?v=QmlOiCmUWLw
South-indian diet plans:
https://www.youtube.com/watch?v=s1lPt0ot12s&t=223s
Millet diet plan: https://www.youtube.com/watch?v=0AwvLk7QVe8&t=897s
Teenager diet plan: https://www.youtube.com/watch?v=dAmR7LrgeD8
Diet plan with white rice, idly and dosa: https://www.youtube.com/watch?v=sfmcC_8C-MQ
Thyroid, PCOD, PCOS, hormonal imbalances:
https://www.youtube.com/watch?v=uv60AUnJguI
Low-budget diet plan:
https://www.youtube.com/watch?v=bwGTZTUwX2I
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Grocery list Amazon India
Protein and fiber - paruppu vagaigal
pachai payiru https://amzn.to/3ipUGmV
pasi paruppu https://amzn.to/2ZyvthJ
pachai pattani https://amzn.to/3givqNA
karuppu konda kadalai https://amzn.to/31GNH37
vellai konda kadalai https://amzn.to/31KnUqK
karamani (thatai payiru) white https://amzn.to/38B1mKJ
red karamani (thatai payiru) cow peas https://amzn.to/2D4h6tL
thuvaram paruppu (thur dal) https://amzn.to/3ivbDwc
kollu https://amzn.to/38ojbw8
Carbohydrates - siru dhaniya vagaigal
Thinai arsi https://amzn.to/3eWSykF
varagu arisi https://amzn.to/38nbN4k
saamai arisi https://amzn.to/2YZ5QHQ
kuthiraivalli arisi https://amzn.to/2YZfev3
ragi https://amzn.to/2AsZoPR
kambu https://amzn.to/3eY1ypn
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Fat and protein
paneer https://amzn.to/3iqTMGX
egg https://amzn.to/3isHvBW
mushroom https://amzn.to/2BAnk4f
tofu https://amzn.to/2ZtXk2s
soya https://amzn.to/3dS6RFG
ghee https://amzn.to/2NVtY7P
coconut oil https://amzn.to/2C3BTNL
almonds https://amzn.to/31FEqrY
peanuts https://amzn.to/2D7fPCm
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Amazon india
Measuring cups and spoons https://amzn.to/2qyhw5t
https://amzn.to/2MAl9QU
https://amzn.to/2VXuFRg
Kitchen digital scale https://amzn.to/33OIvrJ
https://amzn.to/2MAAGQG
https://amzn.to/2P6D57u
https://amzn.to/31uiRac
Body weighing scale: https://amzn.to/35UDGPF
https://amzn.to/2p4CmZE
https://amzn.to/2oRjEVD
https://amzn.to/32ADrHo
https://amzn.to/35WlPaP
https://amzn.to/35VIHXV
Erythritol https://amzn.to/3547LMg
Stevia https://amzn.to/30PkSO4
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